Mental Health Posts:

Signs Your Child Might Have an Anxiety Disorder

If your child has an anxiety disorder, you would know right? Unfortunately, the signs of anxiety are not always so clear. - Read More

Posted in Children, Mental Health on Mar 21, 2016

Emotions Without A Name or That You Didn't Know Existed

An emotion is any sensation that we as human beings have assigned a name to. By naming emotions we have chosen how they should be reacted to when they occur. - Read More

Posted in Mental Health on Mar 15, 2016

Is Your Teenager Depressed?

Understandably, as a parent you want to protect your child from harm. This natural inclination to guard them from all the dangers of the world starts as soon as they are born, and it does not disappear as your child age. - Read More

Posted in Mental Health on Mar 09, 2016

Psychotherapy Can Help Stress-Shoppers Face Their Anxieties

While shopping has been shown to act as a stress reliever, it is not always the best way to handle what is bugging you. More commonly it is a way to avoid the cause of anxiety altogether. - Read More

Posted in Counseling, Mental Health on Feb 25, 2016

Can a Child with ADHD Focus?

If you are a parent or a teacher, who is getting frustrated with a child who is bored, can’t sit still, or can’t focus, please begin to look at the child’s strengths more than his or her weaknesses. - Read More

Posted in Children, Mental Health on Jan 27, 2016

Is It Normal Worry or an Anxiety Disorder?

Everyone is faced with normal worry and stress, but not everyone has an anxiety disorder. Learn the difference. - Read More

Posted in Mental Health on Dec 21, 2015