Thoughts on relationships, family dynamics, and personal growth.
Did you know that emotions are contagious like a cold? Recent reserach has shown a room full of negative grumpy emotions or a room full of happy, upbeat and positive emotions can have a "contagious" effect on us. So if you want grumpy emotions, stay in that room. Or if you want upbeat emotions, stay in that room.
Building a strong relationship foundation often requires the development of several individual skills first.
When you don't want your bad day to spiral into multiple days or even a week, learn how to come at the problems head on and solve them.
How to find the right counselor in Florence, AL, or any other area who meets your needs and unique personality.
Professional tips from therapists to help you communicate more effectively in your relationship.
It be hard to watch someone you love live in an abusive relationship, so knowing how you can help remove them from the situation and get any necessary counseling is important.
Family counseling can is useful for helping families heal after stressful or life altering events become part of their household.
Addiction is often rooted in emotional, psychological, or genetic causes. Counseling can help to find these "roots" and make your way towards lasting recovery.
A mental health poem sent in by a client about dealing with depression and finding happiness.