Articles & Insights
Thoughts on relationships, family dynamics, and personal growth.
Jul 07, 2026
Trauma
Ultimately, the trauma memory will never go away. However, trauma will no longer control your life.
May 04, 2026
Communication
Marriage is a beautiful journey, but sometimes couples hit rough patches where communication becomes strained.
Sep 11, 2019
UNRAVELING THE MYSTERY OF EMOTIONS
Did you know that emotions are contagious like a cold? Recent reserach has shown a room full of negative grumpy emotions or a room full of happy, upbeat and positive emotions can have a "contagious" effect on us. So if you want grumpy emotions, stay in that room. Or if you want upbeat emotions, stay in that room.