How to find the right counselor in Florence, AL, or any other area who meets your needs and unique personality. -
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Posted
in Counseling on Oct 08, 2018
Addiction is often rooted in emotional, psychological, or genetic causes. Counseling can help to find these "roots" and make your way towards lasting recovery. -
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Posted
in Counseling, Drug & Alcohol on Jul 02, 2018
While most hope that counseling will be an instant process for curing all of their ailments, this just isn't the case. Like most things, hard work often has to be applied in order to face your troubles and reach a happier state. Unfortunately, this hard work can be well hard for many, and oftentimes, it can make them want to give up entirely. -
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Posted
in Counseling on Jan 10, 2018
Perhaps one of the greatest fears of counseling is that the changes made will only last for a short period of time. This is true unless you institute the "power of habit." -
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Posted
in Counseling on Jul 26, 2017
Over the years, I have heard about many negative experiences from clients based on their experiences with other counselors. After listening to the hurt and dissatisfaction the have previously received, I congratulate them on their courage to try counseling once more. -
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Posted
in Counseling on May 17, 2017
Living with depression is never easy, but these counseling tips can help you during your battle. -
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Posted
in Counseling, Mental Health on Apr 17, 2017
Cognitive Behavior Therapy (CBT) is a form of psychotherapy that teaches you to change your thinking patterns so you are able to feel and act better. -
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Posted
in Counseling, Mental Health on Mar 28, 2017
While prescription medications are necessary for some of life's problems, it is no question than we live in an increasingly medicated country for issues that could be solved by other means. Psychotherapy, for instance, is not only less expensive, but it is an effective form of treatment for moderate to mild depression, anxiety, and several other mental health issues. -
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Posted
in Counseling on Nov 13, 2016
Years ago, I drove a loved one a long distance for regular counseling therapy. I found that an hour-and-a-half drive is nothing compared to getting the help you need when it is needed. -
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Posted
in Counseling, Family on Sep 12, 2016
As we watch the Olympics, we are inspired by true greatness of effort and excellence by Michael Phelps, Simone Biles, Katie Ledecky, Simone Manuel and many others. -
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Posted
in Counseling on Aug 17, 2016