Living with depression is never easy, but these counseling tips can help you during your battle.
Posted in Counseling, Mental Health on Apr 17, 2017
Cognitive Behavior Therapy (CBT) is a form of psychotherapy that teaches you to change your thinking patterns so you are able to feel and act better.
Posted in Counseling, Mental Health on Mar 28, 2017
Adults are not the only ones who stand to benefit from therapy. Taking your child to see a counselor can aid them in a number of areas: from helping deal with family stress to learning to handle their emotions.
If your child has an anxiety disorder, you would know right? Unfortunately, the signs of anxiety are not always so clear.
Posted in Children, Mental Health on Mar 21, 2016
Understandably, as a parent you want to protect your child from harm. This natural inclination to guard them from all the dangers of the world starts as soon as they are born, and it does not disappear as your child age.
Posted in Mental Health on Mar 09, 2016
Everyone is faced with normal worry and stress, but not everyone has an anxiety disorder. Learn the difference.
Posted in Mental Health on Dec 21, 2015